The Warrior PATHH (Progressive and Alternative Training for Healing Heroes)

I have been visiting the Boulder Crest Institute in Virginia USA for several years and last month I had the honour and privilege to take a group of eight combat veterans to their fabulous base at the foothills of the Blue Ridge Mountains. The Warrior PATHH (Progressive and Alternative Training for Healing Heroes) Programme at Boulder Crest Institute is a life-saving initiative designed to help combat veterans and first responders who suffer from post-traumatic stress (PTS). Rather than focusing on the idea of post-traumatic stress disorder (PTSD) as a permanent psychological problem, the Warrior PATHH program adopts a transformative approach known as Posttraumatic Growth (PTG). This concept is grounded in the belief that individuals can experience growth and renewed purpose after trauma, rather than being defined by it. The program is designed by veterans for veterans. This peer-driven model creates a sense of trust and understanding between participants and facilitators, as the instructors have experienced similar traumas and life challenges. Unlike traditional therapies that may focus on diagnosing and medicating PTSD, Warrior PATHH emphasises a non-medical, experiential approach. It blends modern psychological practices with ancient warrior traditions to teach resilience, mindfulness, and self-regulation. The core of the program is a seven-day retreat held at one of Boulder Crest's locations, offering intensive training and healing opportunities. This immersive experience combines outdoor activities, meditation, journaling, and team-building exercises designed to break the cycle of trauma. The initial retreat is followed by 90 days of virtual and in-person follow-up. This long-term support ensures that participants can continue their healing journey and apply the lessons learned in their daily lives. By teaching veterans how to harness their experiences of trauma for personal growth, Warrior PATHH encourages participants to redefine their identities, find meaning in their struggles, and live lives of service, joy, and purpose. The program has had a profound impact on many veterans’ lives, helping them not only manage PTS but thrive in the aftermath of trauma. Boulder Crest’s approach is unique in shifting the narrative away from managing symptoms toward finding strength and resilience. Many veterans who have gone through the program report experiencing lower rates of depression and anxiety, improved relationships, better physical health, and a renewed sense of purpose in life. Veteran suicide is a critical issue in the both the United Kingdom and United States, with many veterans facing mental health struggles after service. By empowering veterans with tools for posttraumatic growth, Warrior PATHH helps reduce feelings of hopelessness and isolation—key factors in suicide prevention. The program's peer-led approach also fosters a sense of community and belonging, which is essential for veterans transitioning to civilian life. Warrior PATHH integrates physical, emotional, spiritual, and psychological healing into one cohesive program, allowing veterans to address all facets of their well-being. Techniques such as yoga, breathing exercises, equine therapy, and connection with nature are employed to create a holistic healing experience. Overall, the Warrior PATHH Programme at Boulder Crest Institute is more than just a healing initiative—it's a movement to redefine how society supports veterans and first responders. It provides these heroes with the tools they need not just to survive trauma, but to use it as a springboard to a stronger, more meaningful life. In my opinion, we need this programme in the United Kingdom.

Tony Wright CEO Forward Assist